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Alert! – I am Missing 14 Pounds

Posted on April 22, 2018April 25, 2018 by Jim

2 Weeks in and I have lost 14 Pounds

It would seem the Low Carb High Fat(LCHF) Lifestyle I have adopted is having a positive impact.

My clothes are a little loose and I am feeling great.  Not sure if it is related but in addition to the weight loss I have been sleeping much better.  I do need to find a way to get more veggies into my daily routine.  Everything I read indicates asparagus is a terrific option, but I can honestly say I have never in my life even tried it.

I found the video below as a way to combat the side effects of stress.
What do you think?
Should I give it a try?

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