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Author: Jim

Protein Bar Dilemma

Posted on November 11, 2018 by Jim

Throw away those protein bars. While they are advertised as healthy, they often contain more protein than you need and more sugar than a doughnut. https://t.co/AbtzReTBIl — Dr. Joseph Mercola (@mercola) November 11, 2018 {My Healthy Life} Enjoy this post? Please Spread the Word 🙂

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Healthy Keto Tip

Posted on July 8, 2018 by Jim

A useful tip for those who are following keto but not progressing as desired is ; remove all carbs from your evening meal. Eat high protein with only the fat that comes with that protein at that meal. Keep your keto safe vegetable intake to earlier in the day #keto #lowcarb #tip pic.twitter.com/WLfmBa3U5x — Dr….

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Keto Muffin

Posted on June 18, 2018 by Jim

Quick and easy recipe for 1 minute keto muffins. 5 flavour variations. My fave is cinnamon and melted butter. See the easy recipe here => https://t.co/yK6q3gvcJ5 pic.twitter.com/dnWa1k6Osj — DitchTheCarbs (@ditchthe_carbs) June 18, 2018 Enjoy this post? Please Spread the Word 🙂

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10 Ideas to Reduce Stress

Posted on June 13, 2018 by Jim

Love this! https://t.co/7o9WQ1MYcM — Jim S (@myhealtylife_JS) June 14, 2018 Enjoy this post? Please Spread the Word 🙂

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It’s Not a Diet

Posted on June 10, 2018 by Jim

All this rhetoric about the perfect diet : Keto, LCHF and Paleo, are not diets. They're methods of eating to give you a metabolic advantage to be lean, vital and un-inflamed. It's not a deprivation thing, it's a gateway to self preservation and Aliveness…Dr. Wrigley #keto #lchf — Dr. Jay Wrigley (@KetoDocCLT) June 10, 2018…

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The FDA Food Pyramid

Posted on May 20, 2018 by Jim

If you eat by the food pyramid you will die by it and along the way look like the food pyramid. FDA, ADG need to go back to the drawing board. #wecantwait pic.twitter.com/57F4CHAAfI — Gary Fettke (@FructoseNo) May 20, 2018 Enjoy this post? Please Spread the Word 🙂

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Is Caffeine Bad for the Diet?

Posted on April 29, 2018April 29, 2018 by Jim

Caffeine has been in the human diet for 1000’s of years. In varying amounts and varying forms, caffeine has been used as a tool by humans for eons. Is Caffeine Bad for You? Here is what the research says, and why coffee/tea got a bad rep for children in the US. Hint, it had to…

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How to Burn Fat

Posted on April 26, 2018April 26, 2018 by Jim

Dr. Eric Berg lays out a plan to burn fat ….. Enjoy this post? Please Spread the Word 🙂

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For Every Minute

Posted on April 25, 2018April 25, 2018 by Jim

For every minute … pic.twitter.com/DhhxYulGZh — Mindfulness Wellness (@HealingMB) April 25, 2018 Enjoy this post? Please Spread the Word 🙂

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Bone Broth – Yum

Posted on April 22, 2018April 25, 2018 by Jim

10 Tasty Ways to Drink Bone Broth. Get this wholesome source of nutrition and various health promoti https://t.co/uJtUTUzJJO — Primal Edge Health (@TristanHaggard) April 21, 2018 Enjoy this post? Please Spread the Word 🙂

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