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Healthy Habits

Posted on April 20, 2018April 25, 2018 by Jim

One more:

Vegetable on your plate
10-min brisk walk
Glass of water instead of a soft drink
Hour of sleep
Dose of sunshine#Meditation session

They slowly add up to good #health habits! pic.twitter.com/PpnKUPnGhz

— Kristie Leong M.D. (@DrKristieLeong) April 19, 2018

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